Stress Busting Meditations

  • Nature Awareness
  • Breathing & Exercise
  • Visualizations

Communication Tools

  • Nonviolent Communication
  • Conflict Resolution
  • Empathy Counseling
  • Emotional Intelligence
  • Building Rapport

Facilitation & Presentation

  • Intentional Speech
  • Impactful Messaging
  • Group Leadership Styles

Diversity Training

  • Media Literacy
  • Cultural Awareness
  • Current Events Discussion thru a Social & Environmental Justice Lens